This year...(2023)

This year,

We dream big.
We forgive ourselves when we make mistakes.
We get outside.
We make time for the ones we love.
We give ourselves grace when we can’t get everything checked off the to do list.
We laugh more.
We have dance parties.
We find joy in each day.
We explore new places.
We try new things.
We rest when we need to rest and don’t feel guilty about it.
We put ourselves first when we need to and don’t feel guilty about it.
We push ourselves outside of our comfort zone.
We grow.
We find love in lots of different places.
We get stronger.
We go on adventures.
We find music that speaks to our soul.
We love what our bodies are capable of.
We become louder than the voice in our head telling us we aren’t enough.
We appreciate the good.
We remember we are loved.

A Love Letter to My Body